No Room to Rhumba in a Sports car

Marge, "Elvis" & Sandra

Lust 4 Life!

Me & Iggy Pop at the Woodward Cruise 2009.

Yummmm!!!

Gotta Try This!

Bourbon Maple Seared Scallops
1 Lb Sea Scallops
1/4 C Bourbon
1/4 C Maple Syrup
2 T Olive Oil
Salt and Pepper
Lightly score the tops and bottoms of the scallops. Whisk together liquids and seasonings. Marinate scallops15-20 minutes. Saute over medium flame 2-3 minutes per side. Plate and drizzle pan juices over to serve. Sounds Yummy! I will try this recipe tonight and let you know my decision.

Take a sneak peek at our upcoming yoga video @
http://www.youtube.com/watch?v=UMhk6WNGjvM

My August Schedule:
Mon: Powerhouse 5:30 pm
Pilates Connection 7:30 pm
Tues: SCS Parks and Rec 7:30 am
Thurs: SCS Parks and Rec 7:30 am
Powerhouse 10:00 am
Yoga Shelter 11:30 am
Fri: Pointe Fitness 9:30 am
Private sessions available
Call Marge for more info: 586-718-0409

Practice and Purpose

Upaya and Upeya-sanskrit for practice and purpose, or rather path and goal. Remember that as the goal, the destination, remains the same, the path changes along the way. How does this relate to our yoga practice? We first look at our superficial selves, validated by our success in the world, our relationships and our place in the world. As we keep practicing, we can gain a deeper experience of self and each time go a little bit deeper and stay a little bit longer. The deeper we explore within, the more we feel like our own self. Can we learn to cultivate affection for this inner observation and detach from the seduction of pose and practice? Or is physical mastery really our goal? Let's not confuse our practice with purpose-Our Absolute, Perpetual, Euphoric Essence.

MsYoga and Detroit Tag

Welcome to MsYoga where it's about

Creating in Yoga, Art, Design, Music,

Food, Fashion & Passion!

It's Marge!