DOLCE & GABBANA

RODEO DRIVE

BLACK FRIDAY 2011



TESTIMONIALS



Here's a few testimonials from some of my lovely students!

Wonderful!  ~Brenda H.

Yoga is soooo therapeutic, feels great!! Energizing, stress relieving. ~Andrea K.

I love the social aspect...the stretching...resting...I Love Marge~Doreen B.

Marge is my favorite Yoga teacher!  I have gone to her for years. 

She knows what her students need~ Michelle V.

Marge Prezzato

When the student is ready, the master appears. ~Buddhist Proverb

Even though I have always been into fitness and health,
I didn't find Yoga until 13 years ago,
and have embraced it as my passion ever since.

To me, it is a practice that just makes sense.  
It is a physically challenging activity, that can evolve as I 
change & grow that has allowed me to age more gracefully.
It constantly reminds me to be more mindful in all aspects in my life,
on and off the mat. 
It provides me with the strength to meet any situation that life throws my way.

Through practicing, I have been introduced to the many styles, instructors and spirituality.  Through constant studying of the philosophies of Yogis, and writings of many spiritual masters. 
I have discovered the universal truth that can be summed up simply as Love.
This love has lead me to challenge myself even further through sharing this beautiful, life changing practice with others.

I have been a Yoga instructor for 8 years. 
I love sharing what I've learned, and am always finding more by being open and aware through my students and life's experiences.

I would love to meet and share some time with you on this path.

Namaste~Marge
       

Summer Programs

Summer Fitness Programs

YOGA in the PARK

Coming to a park near YOU soon! 

For information contact Tim at:

wit1@att.net

undergroundyoga.blogspot.com

CHILDREN'S YOGA

Location: Underground Yoga Studio 21230 Moross

Days: Saturdays

Times: 10 AM-11AM

Cost: $20 per session

Session I-June 4- June 25

Session II-July 9-July 30

Session III-August 6-August 27

For more info contact Marge @ margep@wowway.com

msyoga.blogspot.com

“Across the broad continent of a woman’s life falls the shadow of a sword.’ On one side of that sword, she said, there lies convention and tradition and order, where ‘all is correct.’ But on the other side of that sword, if you’re crazy enough to cross it and choose a life that does not follow convention, ‘All is confusing. Nothing follows a regular course."~ Virginia Woolf

 

Hope

The promise of savasana allows sitting in the challenge of asana just as the Hope of spring, makes the cold of winter more bearable.

~Marge Prezzato

To Dance, Perchance to Dream

To dance is to be out of yourself.  Larger, more beautiful, more powerful. ~Agnes De Mille

Re-Mind

“From the smallest necessity to the highest religious abstraction, from the wheel to the skyscraper, everything we are and everything we have comes from one attribute of man -- the function of his reasoning mind.”~ Ayn Rand quotes

From A-Z Low fat veggies

SUNDAY & MONDAY
Broccoli & Cabbage

• News
• Science
• Food science

Broccoli, cabbage the vegetables that may prevent cancer

· Foods contain chemicals that help repair DNA
· Study backs link between diet and disease

Natural chemicals found in soya beans and vegetables such as broccoli, cabbage and cauliflower boost the body's ability to repair damaged DNA and may prevent cells turning cancerous, scientists said yesterday. Studies have suggested that eating vegetables appears to provide some protection against certain cancers. Red  Cabbage Broccoli Salad http://www.cooks.com/rec/view/0,1943,147163-246207,00.html 

Saturday Day 4 PEPPERS

 PEPPERS
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2536/2

VEGETARIAN STUFFED PEPPERS:

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000000549846